Banga Soup

Name: Banga Soup
Total time: 45 min
Cuisine: Nigerian
Ingredients: 400 g Palm fruit concentrate; 400 g Assorted meat and fish, combined prepared weight; meat cooked tender and fish cleaned; ½ Onion, chopped; 1 Scotch bonnet peppers, blended; ½ piece Oburunbebe (Banga spice stick); 1 cube Seasoning cubes; 500 ml Water

NigerianMedium45 min

"Palm fruit, not palm oil — the Niger Delta's other soup."

A rich palm-fruit soup simmered with fish, prepared meat and a banga spice stick. Serves 4 with separately prepared starch, eba or fufu.

Origin

West Africa · Nigeria

Part of the Nigerian Table.

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